To find out more about the classes, visit the Class Choices & Prices page.
All of these classes are drop in - please arrive 10-15 min. before your class begins to ensure a space. 
Young people (12 and older)
are welcome to attend.
Class size minimum is 3, maximum is 8.
The door is locked once the class begins.
                     

Monday                               Class                             
9:30 - 10:45am                 Level I Yoga                    
11am - 12:15pm              Restorative Yoga
7-8pm                             Yoga for Head, Neck & Shoulders
8:15-9:15pm                    Yoga Nidra & Meditation          

Tuesday                               Class
1:30-2:30pm                      Yin/Yang Yoga
6:45 - 7:45pm                    Gentle Yoga               
8 - 9:15pm                          Low Back & Hips 

Wednesday                        Class
6:45-8pm                          Restorative Yoga            
8:15 -9:15pm                   Yin - Deep Stretch Yoga                 

Thursday                              Class
9:30-10:30am                   Level I Yoga 
6:45-7:45pm                     Gentle Yoga                  
8-9pm                                 Level I Yoga                   

Friday                                     Class
10 - 11am                         Yin - Deep Stretch     
6:30 - 7:30pm                   $5 Youth Yoga                   

Saturday                             Class 
8-9am                               Yin/Yang Yoga 
12:30 -1:45pm                 Restorative Yoga