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Some of the new drop in classes & workshops that are on the Winter Schedule are:
DROP IN:
Yoga for Head, Neck and Shoulders
Yoga for Low Back and Hips
Weekday afternoon - Yin/Yang Yoga
Yoga Nidra & Meditation - for Deep Relaxation
WORKSHOPS:
Yoga Teacher Training
Chakra Journey through Yoga & Meditation
Finding Energy Balance - Yoga Spa Evening
Yoga Practice for Women and the monthly cycle
PA classes for kids ages 7-11+
New Moms Yoga & Discussion (bring your baby)
Do you have a group that would like a private yoga class? Pick a date and time and your group can take a 1 1/2 hour yoga class,
specifically designed for the members of your class.
$10 per person, 6 person minimum
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