"Moon" is related to the monthy menstrual cycle. 
Restorative Moon Yoga helps to relax and release your body and mind, working on the tight muscles and joints in a supported, slow and gentle class.  Yoga props are used (supplied by Joy of Yoga) to help release neck, shoulders, back and hips.  By practice a slow, releasing class with specific postures to encourage balance and relaxing breathing techniques, the natural monthly cycle can become more regular and help you to deal with discomforts.
 

Pre-registration is required  
Only 8 spaces to allow for individual attention.
Spaces still available - door opens at 7:30pm

Next date: Friday April 20 - 7:45-9:30pm
$20